VLOG: Bloggers United Australia ~ Adelaide Event

VLOG: Adelaide Fashion Festival Events

Current ‘Miracle’ Products

For those of you who know me in real life or have been following my blog for a little while you will know about the joys of my skin and the ups and downs it goes through, I’m sure I’m not alone with this, we all have our struggles with skincare. Recently there have been a few products that have been my skins new best friends, so I really wanted to share them with you!

First up, we have good old tea tree oil, this one as shown below, is by Thursday Plantation and is readily available, I got mine from a local supermarket for under AU$10. I apply it to pimples both risen and under the skin and I’ve noticed over night results. I recently spent some spare time picking at my face (don’t judge…I thought there was something under there that needed to come out, but I was wrong) and I was left with a unpleasant open wound, I swear to myself everytime that I’m not going to pick at my face ever again but for some reason I haven’t been able to stick to this. Anyway, I applied a tiny bit of tea tree oil on it before going to bed and when I woke up it hadn’t taken away the wound completely but it definitely closed the wound a little, and made it less visible. Highly recommend keeping a bottle like this in the house at all times.

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Next up, we have this essence lotion by Clinique. I have a few different products on rotation that I put on my skin before bed, but I’ve noticed that when I use this one, I wake up with my skin feeling so smooth and it also helps those self inflicted open wounds I mentioned earlier. I purchased this particular one while on holiday in Singapore and I noticed that on the back it says that it’s formulated for Asian skin, so I’m interested to know how it works for those who don’t have Asian skin. Comment below if you’ve tried the non-Asian version!

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And last but not least we have; Scytera. So this product was actually sent to me to review, and when they contacted me they mentioned that they have a product for me to try that helps with the treatment of psoriasis, they didn’t know this but coincidentally enough I actually unfortunately do suffer from this condition on my scalp. So I jumped at the offer to try it, I’ve tried so many shampoos, oils etc and nothing has helped.

Firstly, I loved the message behind the product, on the information sheet, they mentioned the connection between such skin conditions and mental health issuse such as depression. Having psoriasis myself, I know the struggle, for me because it’s on my scalp I find that I can hide it by wearing my hair down. But for those people who have it on open areas, I can only imagine how frustrating and damaging it can be. So, Scytera consists of 2% coal tar which is known to be a dermatological treatment in small doses. The product is easy to use with its pump design and the foam that comes out is a pale yellow colour and really easy to apply. I spray a small amount onto my fingers and then massage it into my scalp, it has a slight medicinal scent but nothing major that I would be embarrassed to go out of the house. Just knowing how annoying it is to live with, it’s so nice to have a product that actually works! Thank you Scytera! For those of you interested in trying it out, it looks like it’s available at National Pharmacies.

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Thanks for reading, comment below with your current miracle products!

Managing The Work/Life Balance with Abbey Cooke from She Means Business Events

‘GOOD stories get read, then get archived or used once, but more than likely they often get forgotten about…GREAT stories last a lifetime- any story, even an event, no matter how big or small should always take your guests on a journey’.

  1. What made you decide to start your own business?

I studied a Bachelor of Business majoring in Marketing and Human Resources at University for 4 years, and studied an Executive Certificate in Event Management.

I then established myself in the financial industry in a global role for 6 years, which is where I realised my passion and enthusiasm for event management.  I have managed complex logistical events spanning both the international and domestic market, across a variety of industries, which have showcased my superior event management skills and professional execution of events.

She Means Business Events (SMBE ~ officially launching in May 2017) was born from my desire to spend more time in South Australia, and my passion and love of bringing people together in the one space and creating memories!

 I have a keen eye for detail, complemented with perfectionism, which ensures a uniquely created SMBE event.  SMBE adds a modern and trendy spin on events for both our corporate and private clients which are flawlessly executed.

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Abbey Cooke, Owner/Director ~ She Means Business Events

2. What/Who inspires you in life and work?

I have to admit I find it very hard to answer this question.  Inspiration is stimulation for the human mind to learn, create, achieve, and to give. I believe that all great accomplishments are a result of motivation, encouragement and are spawned by inspiration.

So, what inspires me to be successful, and why am I inspired? For some time, I’ve been following inspiring leaders, entrepreneurs, and business movers-and-shakers, and I’m still awed and amazed at how much there is out in the world to be inspired by! I’m happy to say that I am now constantly inspired by men and women who are 100 steps ahead of me, doing what I long to, in the way I long to do it, with authenticity, clarity, grace and power.

I am fortunate enough that I have been inspired and mentored by some wonderful people both domestically and internationally, the most influential and inspiring motto coming from my Adelaide based mentor which SMBE currently lives by…

Bite off more than you can chew, and then chew like buggery!”

3. How do you find the work/life balance and your Top 3 tips for balancing life and work?

If you’ve been sitting at your desk reading about SMBE, daydreaming about the glamorous life of owning your own events company, it’s time to wake up! Starting up any business can be brutal in this socioeconomic climate and to be successful you have to face reality – hard work, long days (and nights), and a whole lot of coffee and networking!

It’s not all doom and gloom though, once you’ve taken the leap and decided to start! Here are a few of my tips for managing and maintaining a healthy work/life balance.

  • Step away from the email

At some point, almost everyone becomes addicted! For me, it started when I starting working for a global company. I wanted to be available 24/7 to my team who were located in multiple locations around the world.  My ‘new email’ alert would constantly sound throughout the day/night and my Inbox began to control my life. It wasn’t until a good friend of mine would confiscate my phone during our catch ups, that I truly realised that I was in fact an addict, and how much I was missing out on around me,

Would you believe that scientists have actually established a clear link between spending time on email and stress?  In other words, the more frequently we check our email, the more frazzled we feel!

  •  Just say ‘NO’!

In today’s fast-paced and caffeine-driven world, it seems like the need to say no is absent in most people. You can’t say no because you feel guilty, or people will judge you.

I understand your situation completely. Confession time? I used to say yes, all the time too because the thought of saying no literally crippled me.

Now, though, I regret the times when I failed to say no! Let’s face it saying yes to everyone is stressful, and it’s definitely not good for your mental, physical and spiritual health!

  •  Work smarter, not harder

There is a body of opinion that you should work more and sleep less. It often takes Margaret Thatcher as a role model: she only needed four hours sleep and look what she did to the country! These days they call it sleep hacking- training your mind and body to need less sleep. But that trend is all wrong!

Essentially, working smart means figuring out what your strengths are and building a network around you to build upon those, in order to reach goals in the quickest and most efficient way possible.

The more self-awareness you gain about your work strengths the more you find ways to work smarter, not harder and finally achieve the work /life balance you desire.

She Means Business Events

Tonic Skincare Review

A while ago I was sent a range of skincare products to try out, if you’ve read some of my previous beauty posts, you’ll know how I have struggled with my skin and the up’s and down’s (mostly downs) I’ve gone through with trying to make it better. When I was asked if I would like to try these products I said I would be happy to try them out because I am open to trying anything (well mostly anything).

I’ve been using these products for a couple of months now and I think it’s fair to say that I have been enjoying them and the results they have given my skin. So the products I am talking about are called Tonic, the range includes facial cleansers, exfoliants, moisturisers, night creams, eye creams, serums and more. With a name like Tonic, they are bound to be filled with some ‘good for you’ ingredients right? Yes! They sure are, some of their ingredients include avocado oil, bentonite, macadamia nut oil, witch hazel extract, rosehip oil, lactic acid, ribose and more. Also, all of their ingredients are certified organic and all products are made in Australia.

Since I’ve been using these products I have noticed a significant decrease in the amount of breakouts I get, they have honestly reduced to next to nothing, which is so amazing to me, I actually can’t believe it! In terms of using them on a daily basis, they are easy to use and apply, I use the facial cleanser and moisturiser every day and the exfoliant every couple days, I find the exfoliator quite rough so I mix a little in with the cleanser and then it feels comfortable on my skin. The only downfall for me is that the pump on my moisturiser feel apart, but it’s still useable and if the only problems with a product is the packaging, then it’s still a winner.

I highly recommend that you check out some products from Tonic, if you want to try them out first before buying, Essential Beauty offer facials where they use the Tonic products, so it’s a great opportunity to try the products plus have a nice pamper sesh!

Tonic Skincare

Essential Beauty

Inside the Media Preview of Adelaide’s Newest Lush Store

I recently got to live the Lush life for one evening at the relaunch of the new Lush store in Rundle Mall…which I must mention is the biggest Lush store in Australia!

So, what do you ask is ‘the Lush life’? Well just imagine walking into a world filled with delicious scents, luxurious balms, scrubs, bars and bombs, smoothie making push-bikes and Lushy cocktails. Yes this was all apart of the Lush world at the media preview and grand opening.
I spent sometime walking around the store taking in the sights, smells, and textures and it made me think about how we experience the moment that we are in at any one time. Within my work as a counsellor I do a lot around mindfulness and being aware of thoughts, actions and your surroundings. Creating this sense of awareness can start from having a strong awareness of your body and the sensations we feel according to the different emotions we feel.
So how does Lush fit in with this concept,  well have you ever tried to be mindful? It’s not that easy to stay completely focused in any given moment but having something to motivate us to practice could help, so why not pick up a Lush massage bar or bath bomb and experience your moment for what it is while using this product. How much easier would it be to pay attention to your moment if you have the smells and lushness of any Lush product flooding through your mind….I don’t know about you but I feel relaxed just thinking about it!
Here are some pics and video of the Lush life…

A Fearless High Tea in Aid of Cystic Fibrosis

“Cure4CF Foundation is taking action to create a future free of the devastating effects of cystic fibrosis for people living with the disease and their families. We believe that ‘Now is the time to cure CF’ and that together, through an investment in medical research, this is a goal that can be achieved.” (Cure4CF)

Until a few weeks ago I had no idea what cystic fibrosis was or the devastating effects it has on so many of it’s sufferers. On the 30th of October I attended a high tea at the Intercontinental Adelaide, which was in aid of the Cure4CF Foundation, the event was organised by Emmah Evans (Daughter, Sister, Friend, Wife, Mother and CF sufferer). Emmah shared her story with us and I don’t think there was a dry eye in the room. My interpretation of Emmah’s story is that no matter what label she has, she lives her life with passion and a mission, she’s a fighter and an advocate, and one who will never give up on getting her word out there and making things happen, in order to save lives, including that of her own. 

For those of you who haven’t heard of CF or don’t know what it is (like myself), here is some information about it; “CF primarily affects the lungs and digestive system, CF suffers have a defective gene and this is what causes the body to produce thick and sticky mucus which makes it harder for CF sufferers to breath as the mucus blocks the lungs – intensive daily treatment is required just to maintain good airways, when a cold occurs in someone with CF this can be life threatening. Because the mucus damages the pancreas system, it stops the natural enzyme’s system working, it is common for CF sufferers to require pancreatic enzymes to assist with the break down of foods to absorb them.” (Emmah Evans)

Emmah is 28 years old and those diagnosed with CF have an average life expectancy of 37 years. But with research trials on the horizon there is hope for a cure for CF, with the help of generous people and strong advocates like Emmah, it is possible to get closer to a cure! If you would like to help out in some way click here.

Cure4CF Foundation

Paige Rowe: Winter/16 Runway

Paige Rowe recently launched her Winter 2016 collection and I was so excited to see what’s to come. Paige Rowe’s designs are quite unique and I love how they can suit so many different body shapes and sizes. The different cuts on the designs just make them look cool and edgy and can be dressed up or down.

The collection was shown in the tunnels of The Lion Hotel on Melbourne street. I had no idea these tunnels existed, but apparently they have been here for a long time, and you can hire the space out for parties and events…such a cool space!

Anyways back to the clothes, so for those of you who can’t remember my previous post on Paige Rowe, Paige designs two capsule collections per year; Summer and Winter. If you would like to try out some pieces, you make an appointment for a styling session, where you will get a one-on-one styling session, try out whatever you like and then place an order for the pieces you want and they will be delivered to you in May.

I really like the patterns and accessories in this seasons collection…so many great pieces!

Paige Rowe

Adelaide Fashion Festival 2015: What’s to come…

So it’s that time of year again….yes that’s right…the city is preparing for Adelaide Fashion Festival 2015.

Adelaide Fashion Festival is a celebration of Adelaide’s up-and-coming and established designers. Adelaide is bursting with creative talent and I personally love when creativity is celebrated. This year the festival will have a whole new look with most shows taking place on Hindmarsh Square, check out the program to see which shows you would like to attend.

Not only will there be runway shows but there are also a couple of speaking events; The Fashion Insiders Breakfast and the Connecting With China Workshop, this is such a great opportunity for those wanting to get into the fashion industry.

The festival will run over 4 days from the 22nd to the 25th of October. In anticipation of the festival, there have been a couple of events around town to get us all excited about what’s to come. Be Young PR and Little Lion Communications held a party at Pop Bar in the Adelaide Casino so we could hear from some of the designers about what they are looking forward to and One Rundle Trading Co. held a runway within their beautiful Dulwich store, to give us a taste of the fashions to come…here are some moments captured at these events….

Adelaide Fashion Festival 2015