At First Light: Adelaide’s First Health Morning Dance Party

What does your morning routine look like? Do you ever think about how you could change it up? And then you think…nah…I like to sleep in, get up at the last possible moment, run out of the house with a piece of toast hanging out of your mouth and make it to work just in time or a minute late. But then you seriously think about it, and you do think maybe something does need to change, the stress of running out of the house in the morning and making it to work just in time is not the most ideal scenario.

Now let me share with you a different scenario, one that includes morning yoga and dancing! I know your first thought is probably…”Ain’t nobody got time for that!”. But again you have a serious think and you realise how good that actually sounds…well why not try it while the opportunity is available to you, this is what At First Light is offering you…how cool is that!

Yes you read correctly, morning yoga and dance party…all between 7 and 9am. At First Light is Adelaide’s first health morning dance party. Founder; Leah Kertesz, started the movement as an opportunity to provide Adelaidians with an atmosphere of carefree fun without the need to fuel the body with any ‘substances’. Instead, along with the yoga and dancing, guests are provided with coffee and sweet/healthy treats.

I attended the most recent event, which was held on Rundle Mall. As I entered the marquee I noticed the smiles on everyones faces and everyone just looked like they were loving life…and remember this was around 7.30 in the morning…..who would have thought you could be having so much fun at this time of day! Leah and the At First Light team are hosting their next morning dance party on the 8th of October, I highly recommend checking it out!

At First Light

 

Fresh Hair and Body: Blow Dry Station Launch

I think we all love a good blow dry….Am I right or Am I right?

Well I’ve got some news for you! Fresh Hair and Body…the ever growing chain of salons here in Adelaide, now have a service that allows us to get our hair washed and blow dried in 30 mins. So just think about it, if you have an event on after work and you don’t have the time to go home wash/style your hair and then get to the event on time, all you have to do is book in to get your hair done at the Fresh blow dry station and you’re good to go, plus with 8 salons around Adelaide, there’s bound to be one near you.

I highly reccomend checking out Fresh Hair and Body next time you need your hair done. Why not treat yourself once in a while, and lets face it, styling hair is such an effort…it is for me anyways, so any reason to let someone do it for me is reason enough!

Here are some photos from the recent launch of the Fresh Blow Dry Station, I got some curls put through my hair…

 Fresh Hair and Body